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Online EMDR therapy
Online EMDR therapy

Online EMDR therapy

Eye Movement Desensitisation and Reprocessing (EMDR) is a psychological therapy that has been developed to address disturbances in mental health caused by traumatic and difficult life experiences.

About EMDR

About EMDR

EMDR is a therapy that can help you process and come to terms with traumatic incidents. Trauma can be caused by a single event – such as a road traffic accident or an assault - or by more complex problems, such as those that arise from childhood abuse or repeated events, like bullying.

EMDR therapy works on three elements; the past, the present and the future: Firstly, the bad memories that have led to the present day problems are resolved. The next phase is to work through and address present day difficulties. EMDR concludes by enabling the client to establish a preferred response to future challenges.

EMDR works in a cognitive, physiological and emotional way. This means that memories from early infancy can be addressed and resolved. Russell Wharton has undergone specialist training with Dr. Sandra Paulsen on working with very early childhood trauma.

Online psychotherapy consultation
About Russell Wharton

Versatile treatment

EMDR is a versatile approach that can be used to address historic trauma and as a means of personal enhancement and self-development. When used correctly, EMDR is a potent psychological therapy.

Russell Wharton is accredited with EMDR Europe ensuring the professional standards and experience required to deliver this approach.

Online psychotherapy consultation
Benefits of online therapy

Benefits of online therapy

Accessing therapy online has a few benefits compared to the stress of attending an in-person appointment.

  • It’s easier to fit around work, childcare and other life commitments.
  • Sessions in the comfort of your home can feel more private and less anxiety-provoking than going to a clinic.
  • Online therapy opens up the option of seeing a therapist in a completely different part of the UK to where you currently live.
  • Seeing a therapist in person in a big city can be expensive. You can meet with an equally qualified accredited therapist online for a more competitive price.
  • The first session is so important - with an online initial assessment you won’t arrive stressed having had to find the building, work out parking etc.
  • Sessions can still take place if your car breaks down or you are suffering a minor illness.
  • Kinder to the environment.
  • For clients with conditions such as Fibromyalgia or Chronic Fatigue Syndrome, attending in person has a physical impact that can be avoided by online access.

Straightforward fees

Online therapy consists of an initial assessment and then a number of treatment sessions according to the complexity of the problem. You can book appointments to suit your schedule with early evening appointments available.

Appointments 9:00am - 5:00pm


Appointintments 5:00pm - 7:00pm



Online psychotherapy consultation

Book your initial assessment

Use this form or message us on WhatsApp to get started, we'll be in touch to book your initial assessment